Are you on the brink of your teenage years? Then it is not surprising that you are fighting with pimples and acne breakout problems. But you do not have to worry about that anymore. Even though 9 out of 10 teenagers get pimples and acne, with the right skincare routine and products, you can solve this issue pretty easily. To save you all the hassles, we have jotted down all the details you need to know about the teenage skincare routine. Let's begin the journey.
Use A Gentle Cleanser
To clean your face properly, you should use a gentle cleanser that suits your skin type. Harmful ingredient-free natural face wash, like LASHIKA Apple Cider Face Wash, can help you avoid irritation or dry skin. Do not scrub your skin harshly. Instead, use a light circular motion to reach every corner of your face. If you have a combination or normal skin, you can use a salicylic acid cleanser to control excess sebum production and boost hydration. Cleansers with salicylic acid and lactic acid help to get rid of oil and dirt and unclog pores. You can also take zinc or vitamin A supplements to control sebum production and lessen the appearance of blackheads.
Moisturizing Your Skin
Even if you do not feel it necessary, you need to moisturize your skin twice every day to keep it hydrated and supple. Regular moisturization with LASHIKA Lumiara Saffron & Vit E Moisturizer will keep pimples, acne, and blemishes at bay.
If you have oily skin, you should choose a lightweight oil-free moisturizer to stop clogging. You can also choose a gel-based moisturizer for yourself if your skin is very acne-prone. Do not forget to use broad-spectrum mineral sunscreen to protect your skin from the harsh UV rays.
To avoid experiencing clogged pores that appear due to hormonal surges, you need to exfoliate your skin regularly. Try to find a product that has natural antiseptic and astringent properties. Use harmful chemical-free natural exfoliants, like LASHIKA Almond and Walnut Scrub, to clean deep into your pores.
Protection From Sun Damage
As we have mentioned earlier, you should never forget to apply a broad-spectrum sunscreen lotion every morning. It does not matter whether you are stepping out of your home or not, the harmful rays of the sun can affect your skin even if you are cooped up indoors. Always choose a sunscreen lotion that has an SPF of 30 or above. Natural products, like LASHIKA Mineral Sunscreen SPF 30, will be better for your teenage skin. Other than that, if you are taking out of your house, you should always try to wear long-sleeve shirts and hats to protect your skin from harsh sun rays.
Do Not Touch Your Face Frequently
You should try to wash your hands if you touch your face. Every time you touch your face with unwashed hands, you are spreading that oil and bacteria that can lead to a breakout. Also, do not pick at your pimples. This habit can cause damage to your skin tissue and spread infection. You can talk to your dermatologist about getting treatments that can help you to clear the pores from acne-causing bacteria.
Remove Your Makeup Before Going to Bed
If you use makeup, make sure to remove it properly before going to bed. You can use micellar water or other oil cleansers to wipe off the remnants of your makeup, oil, and dirt from the surface of your skin. Never leave makeup overnight as it can clog your pores leading to breakouts.
Maintain a Well-Balanced Diet
Eat a balanced diet full of fresh fruits and green vegetables. Avoid consuming oily foods and sugar too much. Both of these can aggravate your skin conditions significantly. Try to avoid consuming dairy products. Instead, you can choose oat milk or almond milk. Include food items, like avocados, nuts, and Salmon, that are full of good fats.
Maintain a Healthy lifestyle
From an early age, take charge of your body. Your skin health is directly dependent on your overall health. Exercise and meditate regularly and drink plenty of water. All of these will help you to get beautiful glowing skin. Also, avoid all the skincare trains and fad diets.
All in all, the key to taking care of your teenage skin is by maintaining healthy habits. Teenagers are more prone to pimples, acne, and breakouts due to their hormonal changes and stress. However, with a proper skincare routine and some healthy habits, you can keep your skin super happy throughout the year.